Best Beaches In Panama

Top 12 Best Beaches In Panama

by Payal Pedkar

Today we will discuss the best beaches in Panama that you can visit. Panama is a country in Central America known for its gorgeous beaches, adventurous water sports, lovely flora, and distinctive fauna. Not only this Panama is nicknamed ‘the melting pot’ due to its diversity of cultures. The interesting fact about Panama is that it is the only place where sunrises from the Pacific Ocean and sets in the Atlantic Ocean. You should also not miss out on trying the mouthwatering Panamanian cuisine dishes like Sancocho, Chicheme, and Tostones, etc. Keep reading the article to know more information about the best beaches in Panama and things to do there.

List Of 12 Best Beaches In Panama

First, I will tell you the names of the best beaches in Panama that you can consider visiting. I am sure that you will have a wonderful time on these amazing best beaches in Panama.

  1. The San Blas Archipelago
  2. Coronado Beach
  3. La Punta Beach 
  4. Red Frog Beach
  5. Isla Coiba
  6. Punta Chame
  7. Playa Estrella
  8. Playa Venao
  9. Bluff Beach
  10. Cayos Zapatillas
  11. Santa Catalina
  12. Gavilla Beach

Top 12 Best Beaches In Panama

Now, I will tell you more facts and details about the best beaches in Panama that you can go to on your next vacation. I can assure you that you will have a lot of fun on these tourist best beaches in Panama and will thank me later for that.

  1. The San Blas Archipelago

best beaches in Panama City Panama

The San Blas Archipelago is on the list of the best beaches in Panama Caribbean side. This is a picture-perfect tourist destination beach with fine white sand, dazzling turquoise blue waters, and charming palm trees.

The administration of this place is done by the Kuna people and so you need to follow certain rules and regulations. The development of this place is limited and you won’t find many luxurious resorts and hotels on these Island beaches.

The accommodation that they provide is of rustic style and you get three meals a day. But all this is worth visiting this heavenly and magnificent beach. You can relax, sunbathe, swim, and enjoy swinging in the hammock on this beach.

If you want to take a break from your busy life away from the city then the San Blas Archipelago beach is ideal for that.

  1. Coronado Beach

best beaches in Panama City Florida,

Coronado Panama Beach is classified in the best beaches in Panama City and is good to visit on weekends. You will usually find a huge crowd on this beach as it is near to the city and has all sorts of facilities.

The main feature of this beach is its shiny blonde and black sand which shimmers during the midday sunlight.

You can go to soak in sun or enjoy swimming in the cool waters of the beach. Sometimes the waves are high and it is not suggested to swim during the high tides.

There is a plethora of shops, restaurants, rentals, and hotels near the beach. You can eat the local delicious Panamanian dishes in any of the eateries if you feel hungry.

If you feel bored and want to do shopping then you can go to Coronado town which is nearby.

  1. La Punta Beach 

best beaches in Panama City

La Punta Beach is located on the Isla Grande and is included in the best beaches in Panama Central America. It is easy to reach this beach via boat and it just takes around 10-15 minutes.

This beach is famed for its ravishing blue waters, fine white sand, and scenic natural beauty. Another positive fact about this beach is that there are all types of public facilities like picnic areas, beach chairs, showers, and restrooms, etc.

The joyful things that you can do on this beach are suntanning, swimming, surfing, snorkeling, and so on.

The statue of Black Christ of Portobelo is a famous attraction that you must see here. If you are going to the beach by car then do remember that there is a fee charged for car parking.

  1. Red Frog Beach

best beaches to visit in Panama,

Red Frog Beach is noted under the best beaches to visit in Panama and is situated in the Bocas del Toro. As the name of this beach suggests it is famous for the red frogs that gather along the shores of this beach.

Your eyes will be pleased to see the lush green vegetation, gleaming blue waters, and powdery white sand of this beach. You can rent shady umbrellas and sunbeds to relax and soak in the warm sun rays.

You will get to see a lot of monkeys and sloths living on the trees of this beach. The marine life and the sea creatures are quite colorful and impressive. You can even spend hours looking at them.

The recreational and exciting activities that you can do here are swimming, surfing and snorkeling.

If you have more time then you can also go and visit the caves that are close to the beach.

  1. Isla Coiba

best beaches in Panama Central America

Isla Coiba is a UNESCO world heritage site and is among the best beaches in Panama. It is a beach with pristine turquoise blue waters and is an amazing crescent of sand.

Are you a wildlife and nature lover? If your answer is yes then you must visit this beach as it has an abundance of diversity. You will get to see the white-faced monkeys, whales, manta rays, hammerhead sharks, and much more.

This Island is said to be the home of about 200 types of species of birds, snakes, turtles, and crocodiles, etc.

For adventure enthusiasts, there are many activities to perform like snorkeling, scuba diving, and swimming, etc.

  1. Punta Chame

best beaches in Panama Caribbean side

Punta Chame is one of the best beaches in Panama city beach Florida and is good for families. This beach is a one-day trip place and is approximately 1.5 hours away from the main city of Panama.

This beach has a vast stretch of soft sand and shimmering blue water with spectacular views. It is popularly known for its kitesurfing during the months from December to April.

The waters are shallow, calm, and clean which makes them ideal for swimming. You can take your kids along and have fun by splashing around the water.

You will see plenty of many restaurants, hotels and luxurious resorts around this town.

If you feel tired and hungry after roaming around the beach you can go and eat the yummy fresh seafood.

  1. Playa Estrella

best beaches in Panama city beach Florida

Playa Estrella popularly known as the Starfish beach and is out of the best beaches in Panama. This family-friendly beach is famous for the abundance of starfish found on it.

You can gaze around and see the colorful starfishes, swaying palm trees, greenish-blue waters, and beyond.

You can have fun doing a lot of activities on this beach like sunbathing, swimming, kayaking, snorkeling, and wakeboarding, etc.

If you are not running behind time then you can think of visiting the mangroves which are just an hour away from the beach.

  1. Playa Venao

best beaches in Panama Caribbean side

Playa Venao is situated on the Azuero Peninsula and is counted of the best beaches in Panama City Panama.

If you want to go in the lap of nature and ease out then this beach is perfect for that. You can have a look at its picturesque scenery with dazzling blue waters, fine golden sand while relaxing.

This beach is also a popular destination for surfing and a good spot if you want to master your skills in it. Swimming is another option for you if you don’t want to do surfing.

There are few lavish resorts, nice accommodations, and hotels near to the beach.

The nightlife of the Playa Venao is vibrant and you can enjoy the live music and performances after sunset.

This place also has a great local history and rich culture that you can explore.

  1. Bluff Beach

Coronado Panama

The Bluff beach is on the list of the best beaches in Panama City Florida and is located in the Bocas del Toro area. The soft golden sand of this beach spans over an area of about eight kilometers.

To get away from your routine life and to freshen up your mood you can go to the bluff beach.

You can do many joyful activities here like sun tanning, surfing, swimming, and boogie boarding.

The other feature is that you will find monkeys hanging around the trees and sloths hugging the trees.

This beach is quite peaceful but will find some restaurants, shops, and vendors nearby. You can get food supplies and items of your needs from there.

  1. Cayos Zapatillas

best beach resorts in Panama

Cayos Zapatillas is indexed in the beautiful best beaches in Panama and its name translates to God’s footprints. This is a popular mangrove island with stunning views all around it.

The main attraction of this beach is its colorful and exquisite coral reefs. It is also renowned for the species of endangered sea turtles that exist on this beach.

You must do scuba diving here to see the amazing marine life of the beach. Along with colorful fishes, you can also spot the nurse sharks and moray eels.

If you want to go to a peaceful place and do not mind if there are many facilities then you can take a trip to this beach. This beach is easily accessible via boat from Bocas del Toro.

  1. Santa Catalina

Panama city beach

Santa Catalina can be called a hidden paradise and is noted under the best beaches in Panama. This beach gained popularity recently and earlier it was just a small fishing village.

It has a calm vibe and is a popular tourist destination. The waves on this beach are just perfect for surfing and many surfers come to enjoy the full-fledged sport here.

The underwater marine life is also very colorful and exciting. You can have a look at it by doing scuba diving.

You can even enjoy fishing on this beach and don’t get upset if you aren’t able to catch any. You can go to the local eateries and hotels and try the mouthwatering seafood varieties there.

This beach has basic facilities but if you will go looking for a bank or ATM then you won’t find it near. So, you must go there prepared.

  1. Gavilla Beach

swimming beaches in Panama

Gavilla beach is located in Boca Chica and is included in the peaceful best beaches in Panama. You will love the alluring looks of this beach with fine white sand, crystal blue waters, and charming palm trees.

The abundant and lavish green vegetation of the shore makes it more attractive. You can do a range of activities on this beach like fishing, snorkeling, and scuba diving.

You can also spend hours searching for interesting seashells and items found on this beach. There are also many hermit crabs that can be spotted on the seashore.

This beach is an excellent option to spend a fun and enjoyable time with your kids while you make sandcastles with them.

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Does Panama Have White Sand Beaches?

Yes, Panama has many white-sand beaches. Below I have mentioned a few of the white sand beaches that you can visit.

  • The San Blas Archipelago
  • Coronado Beach
  • La Punta Beach
  • Red Frog Beach
  • Isla Coiba
  • Punta Chame
  • Playa Estrella
  • Playa Venao
  • Bluff Beach
  • Cayos Zapatillas
  • Santa Catalina
  • Gavilla Beach

Where Is The Best Area To Stay In Panama?

The list of the names of the best areas to stay in Panama is mentioned below.

  • Bella Vista
  • Calidonia
  • Punta Pacifica
  • Costa del Este
  • Obarrio
  • Marbella
  • Casco Viejo

Does Panama Have Clear Water?

Yes, Panama has crystal clear and clean water. The waters on the beaches of Panama are relatively safe and are good for various activities like swimming, snorkeling, and scuba diving, etc.

Can You Swim In The Ocean In Panama?

Yes, you can swim in the oceans of Panama that is the Pacific and Atlantic oceans. The water in these oceans is crystal clear and clean which makes them safe for swimming.

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There are many wonderful best beaches in Panama that you can visit. Panama is a country in Central America and has so much to experience and explore. It is known for its vast biodiversity, abundant culture, and rich history. Not only this there are many beautiful tourist places and gorgeous natural attractions to see. You can enjoy some thrilling and exciting activities there like whitewater rafting, scuba diving, snorkeling, surfing and so on. You can also try the appetizing lip-smacking Panamanian cuisine seafood. I encourage you to go to the best beaches in Panama to have some fantastic experiences.

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